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Before you jump to Jalapeño Burgers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are all kinds of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only signal of your health levels. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to jalapeño burgers recipe. You can have jalapeño burgers using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Jalapeño Burgers :

• Take 1 lb of best ground beef available.
• Use 1/4 tsp of garlic powder.
• Provide 1 tsp of onion granules.
• Use 1/4 cup of pickled jalapenos, chopped.
• You need 1 pinch of salt and black pepper.
• Provide of to serve.
• You need 4 of burger buns, toasted.
• Get 2 of ripe tomato, sliced.
• Take 1 of ripe avocado, sliced.

Instructions to make Jalapeño Burgers :

• Combine all the burger ingredients in a large bowl.
• Form burgers.
• Heat a cast iron griddle pan.
• Griddle for 4-5 minutes each side.
• Serve simply, with avocado and tomato.

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